Pilates
A series of exercises designed to increase flexibility, give you a strong toned body, flatter stomach, improve posture and relieve many aches and pains. The classes finish with some relaxing exercises.
Classes are held at WAMDSAD Centre, Braywick Road, Maidenhead and Claires Court Schools, The College, 1 College Avenue, Maidenhead. To book any of our courses then please go to Contact Us
Beginners Pilates
| Tuesday 6.15pm to 7.30pm |
Claires Court Schools, The College, Maidenhead |
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Intermediate Pilates
| Monday 6.15pm to 7.30pm |
WAMDSAD Centre, Braywick Road, Maidenhead |
| Monday 7.45pm to 9pm |
WAMDSAD Centre, Braywick Road, Maidenhead |
| Tuesday 7.45pm to 9pm |
Claires Court Schools, The College, Maidenhead |
|
General Pilates
| Monday 10am to 11.15am |
WAMDSAD Centre, Braywick Road, Maidenhead
Walk in class £7 per session |
| Monday 6.30pm to 7.45pm |
Claires Court Schools, The College, Maidenhead |
|
Autumn 2010 Dates
| Monday classes |
13th September to 13th December 2010
No class 25th October |
| Tuesday classes |
14th September to 14th December 2010
No class 26th October |
Summer Holiday 2010 Classes
| Monday |
26th July to 23rd August, 10am - 11.15am
£7 per session attended |
| Monday |
2nd August to 23rd August, 6.30pm - 7.45pm
£7 per session attended |
| Tuesday |
27th July to 24th August, 6.30pm to 7.45pm
5 week course £32 or £7 per session attended |
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Pupils should wear loose, comfortable clothing and it is recommended to bring a drink. All equipment is provided. All Pilates classes are courses run during term time and payable in advance, see Calendar for term dates. If you have a medical condition which requires medication or treatment then please inform your practioner that you are about to undertake this exercise and also inform your teacher before the beginning of the class.
To book any of our courses then please go to Contact Us.
1 to 1 Tuition and Power Plate Instruction on request. |
